At BHP, our mission is to educate, equip and empower individuals to reach levels of personal excellence through psychological skills training.
Do your athletes/artists struggle with low confidence or self-esteem? Do you find that their performance is drastically affected by high-pressure scenarios? Are your performers continually feeling overwhelmed and burnt out? BHP provides tools to navigate every avenue of the performance experience. Take a holistic approach to performance with BHP. We work to foster excellent performers and humans.
My dance journey started as soon as I could walk and continued on through high school.
Then, in my senior year of high school, I got injured. Despite being on crutches, my love for dance remained strong and I couldn’t imagine my life without it. This led me to double major at Loyola University Chicago in Dance and Psychology.
Like any college student, I had many ups and downs. From feeling left out and insecure during my injury recoveries to comparing myself to others…
I found myself searching for my role and purpose in the performance space. As graduation was approaching, I stumbled upon Sport and Performance Psychology. “WAIT…you mean there’s something specifically for us performers; like – they get it? All the ins and outs of our world, do they understand?” It made my heart happy – to think that there was a way for me to influence the performance world in a scientific and practical lens.
In 2019, I moved to California to receive my M.S in Sport and Performance Psychology from California State University Long Beach, while of course, still dancing and training.
Shortly after graduating with my masters in 2021, I established Beyond Horizons Performance (BHP). Through BHP, I’ve had the privilege of working with hundreds of performers of all ages in mastering their mindset and mental skills.
Mental performance gives me a direct avenue to influencing not just the mindsets and approach of a performers journey, but their entire life. I can look at the young, pre-professional or professional performer who feels overlooked and say, I believe in you. I see your potential and help you reach their goals.
From dance studios to musicians and actors, I’ve helped performers go from good to great through mental performance training.
Along with mental skills consulting, I’ve had the honor of presenting at National Dance Education Organization conferences and guest speaking for YPAD’s Expert Series, Bloom Dance Competition and more.
Ready to transform your mindset, gain invaluable mental skills and reach your performance goals? Let me be your #1 fan on that journey and provide you with all the strategies and encouragement that you need. Schedule your free discovery call here