Deliberate Practice: A Practice Framework that Guarantees Results
Deliberate practice is a mental skill that sets athletes and artists up for success. Deliberate practice includes having a specific task at the appropriate level of difficulty, informative feedback, opportunities for repetition, and correction of errors. But how do all of those piece together and form a cohesive practice routine or schedule? This step-by-step workbook helps you create an effective practice framework that is guaranteed to reap the results you’ve been craving.