When reflecting on our performance outcomes, it’s easy for our minds to spiral into unproductive trains of thought. By becoming aware of these thought patterns, we can interrupt them before they take over. There is value in being able to take responsibility for our mistakes, without over-internalizing them. At the same time, we must recognize when there are external variables at play beyond our control. Today’s show will focus on identifying these situations and mindset traps, providing strategies to help set you up for success.
