What if I told you that comparison was a normal part of being human and that there’s nothing inherently wrong with it? It’s how we interpret the comparison that truly makes or breaks our mental game.
In this episode, I talk about one of my favorite topics in the realm of sport and performance – comparison. Believe it or not, comparison can be a tool that helps us, not hurts us. It takes a lot of self-awareness and mental re-framing, but once you unlock that skill you’re going to be left feeling content in your accomplishments and eager to see what’s waiting for you on the horizon.
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