If you said the word “goal setting” to me a year ago, I probably would’ve rolled my eyes. No matter how hard I tried to get on board with it, it just always left a bad taste in my mouth. Chances are, you’ve probably had a similar experience in sport or performance. Lucky for you – I realized what was missing – clear directionable steps. I’ve taken the time to outline what a healthy & helpful relationship with goal setting can look like for any athlete or artist. In this episode, I encourage you to dream big while helping you with actionable steps that get you closer and closer to your dream outcome.
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