There are some things in life you just can’t avoid. Unfortunately, one of those things is “haters”. You know the type – the ones you just can’t please, can’t be happy for you, and sometimes, they seem to go out of their way to bring you down. While you can’t control how people feel about you, you can control how your response to them. The negativity from others can be detrimental to training and performance. However, there are strategies you can implement to shield yourself from the bad vibes, and set yourself up for success. Let’s get into it!
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