In this episode, Yaz and I take a deep dive into her journey with injury as an athlete. In experiencing multiple knee-related injuries, Yaz was forced to determine how she wanted sports to function in her life at a fairly young age. The result? A transformed relationship with sport that prioritizes the experience and relational bond over numbers and output. Join us as we discuss how she manages how to remain adaptable and compassionate despite the realities of injury. We also chat about having imposter syndrome and share strategies to overcome self-doubt. Yaz offers valuable insights on rebuilding your relationship with sports and remaining an effective team leader while going through challenging seasons.
Follow Yaz’s Athletic Journey: @yazhallinan
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