“How do I stay motivated to do hard things?” “How do I stay motivated to do things I don’t want to do?” Lately, it seems like that’s the million-dollar question, especially for athletes and artists. But hear me out – what if it wasn’t ALL about motivation? What if there was another component to mental strength that is the answer to those questions? Listen as Gabe and I discuss the myths surrounding motivation and where it might fall short as it relates to achieving peak performance. You’ll learn applied strategies to reinvent your approach to training with consistency and intentionality.
Listen to Gabe’s Podcast “The Sport Psychology Of” and follow him on Instagram @zelicoperformance!
Stay connected on Instagram & Facebook @beyondhorizonsperformance!