Resources

Explore Our Resources

Digital Resources
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Blog Posts
Mental Skills in Action: An Inside Look at a BHP Workshop
Cultivating Analytical Thinking: 6 Steps of Effective Problem Solving
The Kryptonite to Your Competition Season – Mental Rest
Get “In the Zone” How to Spend More Time in Flow State
Reframing Productivity: Intentionality Over Hustle
3 Steps to Instilling Accountability Among Dancers
A Peek Inside a Perfectionists Perspective
The Gen Z Difference: Career & Lifestyle
Book Recommendations
  • The Gifts of Imperfection – Dr. Brene Brown
  • Rising Strong – Dr. Brene Brown
  • Daring Greatly – Dr. Brene Brown
  • Braving the Wilderness – Dr. Brene Brown
  • Fear Less – Dr. Pippa Grange
  • Grit – Dr. Angela Duckworth
  • Good to Great – Jim Collins
  • Emotional Intelligence – Dr. Daniel Goleman
  • Real Artists Don’t Starve – Jeff Goins
  • The Art of Work – Jeff Goins

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