We have a special guest on today’s show: Rachel Caldwell. Drawing from her experience as both a dancer, and now as a coach, she offers an insightful perspective on the internal dynamics and dialogue that shape a performer’s mindset. Of course, the mental component plays a significant role in sport, but our personal relationships and sense of belonging are equally crucial in what we bring to the team. The discussion today explores how embracing a mindset that prioritizes trust, levity, and connection influences team culture.
Rachel is the host of the Creative Impact Podcast and you can find her on Facebook or Instagram @rachel.leigh.caldwell www.rachelleighcaldwell.com
Stay connected on Instagram! @beyondhorizonsperformance
