“I was struggling with a mental block in my stunting and defining myself by success (or lack thereof). It took many lessons, trial and error, but she rewired my thought process in so many ways – from how I think about failure, to change, to the true meaning of courage. She didn’t just change the way I approached my sport – she changed how I process everyday life. I can’t imagine where I would be in my sport or life without her.”
College Cheerleader, Angela
“I first met Demi through a school program focused on mental performance and leadership, and right away I could tell how passionate she was about helping athletes like me. Since then, we’ve worked together on building mental skills that have made a huge difference both on and off the field. As a competitive soccer player coming back from a back fracture, learning how to handle stress—especially the kind I can’t always control—has really helped me stay focused and confident. Working with Demi has made me stronger mentally, more confident in myself, and a better leader for my team.”
High School Soccer Player, Danica
“As a 2-time ACL recovery patient, starting sessions with Demi is a choice I will never regret. I developed in ways I would’ve never thought possible. I became a master at calling myself out on my avoidance, I learned to celebrate even the smallest wins, I enhanced the skill of self-compassion, and I was most importantly, able to tackle even the most difficult challenges with the help of self-talk strategies I worked on with Demi.
High School Dancer, Stefi
