On today’s episode of Performers on the Rise, we explore the challenges athletes and performers face when feeling lost or unsure about their journey. If an individual’s athletic identity overshadows other interests, it can lead to burnout, injuries, and low career maturity. Developing a multi-dimensional identity that includes various roles, traits, and interests is crucial. We’ll discuss strategies to ensure you are more than just an athlete, helping you align with your values and goals for a well-rounded identity and a successful future.
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