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Pillars of Service

1

Holistic Wellness

Holistic Wellness

Holistic wellness is best understood as to how the body, mind and spirit interact and inform one another. In acknowledging these aspects and their intersection, an athlete or performer is able to enter training and performance spaces with authenticity that promotes self-care and self-awareness.

2

Mindset

Mindset

BHP centers its mindset work around the concept of Growth Mindset. Growth mindset allows individuals to focus on the journey - to become curious and inquisitive about their learning processes, especially in the midst of failure or challenge. Obstacles becomes a means of self-exploration and discovery, and an opportunity to gain skill sets and perspectives that will be essential throughout their life journey.

3

Community

Community

BHP understands community as a group of individuals that are united by way of similar values while utilizing their diverse talents towards a particular mission. Everyone may have a different trajectory or methodology of working towards that wholesome mission, but support remains a cornerstone. An inclusive community invites collaboration with open arms and does not shy away from novel ideas.

4

Resilience

Resilience

Fall 7, stand up 8. Resilience is the ability to experience hardships and allow them to inform and re-shape your behavior and mindset. The goal of resilience isn’t perfectionism or ignoring intense emotions such as defeat, grief or failure. It is allowing yourself to feel these emotions to the fullest while you continuously pursue discovering the best version of yourself.

Grit By Dr. Angela Duckworth

December 03, 2021
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Fear Less By Dr. Pippa Grange

December 03, 2021
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Braving the Wilderness By Brene Brown

December 03, 2021
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Daring Greatly By Brene Brown

December 03, 2021
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Rising Strong By Brene Brown

December 03, 2021
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The Gifts of Imperfection By Brene Brown

December 03, 2021
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Don’t just take our word for it

Hear from some of our amazing customers who are building faster.
"I learned that it’s really important to not pretend to be someone you’re not just to fit in."
Meda
Student
"I loved the 1-1 sessions. They helped me so much with confidence in my classes!"
Bri
Student
"I learned my mental health is connected to my body and will affect how I act and feel."
Morgan
Student
"It was an experience that makes me use my head and my heart as one, not against each other. It makes me feel like I can push myself past what I’m limited too. It makes me finally feel like I can get to what I want."
Hannah
Student
"This made it easier to understand the character traits of a leader, and how to expand on them, while also giving examples in a real experience of how we would be able to use them."
Evie
Student
"Demi and Beyond Horizons have taken Intrigue Dance to the next level! Through Demi's studio workshops, our dancers have gained confidence, accountability, and awareness. Through her one-on-ones, Demi has personally helped me become a better studio owner and leader. Having Beyond Horizons as a tool to aid in our team's social and emotional wellness has been very important to our mission to create well-rounded, healthy dancers. Thank you for all you do, Demi!"
Pia Hamilton
Owner, Intrigue Dance

Demi and Beyond Horizons have taken Intrigue Dance to the next level! Through Demi's studio workshops, our dancers have gained confidence, accountability, and awareness. Through her one-on-ones, Demi has personally helped me become a better studio owner and leader. Having Beyond Horizons as a tool to aid in our team's social and emotional wellness has been very important to our mission to create well-rounded, healthy dancers. Thank you for all you do, Demi

Koray Okumus
UX Designer, Circooles

We’ve been using Untitled to kick start every new project and can’t imagine working without it.

Candice Wu
Product Manager, Sisyphus
Podcasts
Books
Accredited Institutions
Other Resources
  • Finding Mastery – Dr. Michael Gervias
  • The Dance Podcast – Lauren Ritchie
  • Passion for Dance Podcast – Dr. Chelsea Periortti
  • Unlocking Us – Dr. Brene Brown
  • Dare to Lead – Dr. Brene Brown
  • Dance Boss Podcast – Erin Pride
  • Increase Your Impact – Justin Su’a
  • The Gifts of Imperfection – Brene Brown
  • Rising Strong – Brene Brown
  • Daring Greatly – Brene Brown
  • Braving the Wilderness – Brene Brown
  • Fear Less – Dr. Pippa Grange
  • Grit – Dr. Angela Duckworth
  • Good to Great – Jim Collins
  • Emotional Intelligence – Dr. Daniel Goleman
  • Real Artists Don’t Starve – Jeff Goins
  • The Art of Work – Jeff Goins
  • National Dance Education Organization (NDEO)
  • Association for Applied Sport Psychology (AASP)
  • International Association for Dance Medicine and Science (IADMS)
  • Dance Studies Associated (DSA)
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Services

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